• Our Pilates Studio

    Using all of our Pilates Equipment with a personalised program

  • Studio Pilates - The best choice if you want a more tailored approach to exercise or you're recovering from injury or pain

     

    Our studio sessions incorporate the use of our gym and Pilates equipment, including:

    • Reformers
    • Trapeze table
    • Wunda and exo chairs
    • Ladder barrel
    • Spine correctors
    • Magic circles
    • Chi balls
    • Fit balls
    • Weights
    • Theraband
    • Rotator discs 

    Clients are supervised while performing specific corrective exercises that have been designed and progressed by their Physiotherapist, Exercise Physiologist, or Pilates Instructor.

     

    Bookings for our studio sessions require an initial assessment by a Physio or Exercise Physiologist followed by some individual sessions to design a tailor-made program and familiarise you with the safe use of our equipment.

     

    Studio bookings are limited to a maximum of 4-5 people.

     

    To inquire or make your booking, please call our reception at (03) 6334 4766 or use the button above.

Cookie Use
We use cookies to ensure a smooth browsing experience. By continuing we assume you accept the use of cookies.
Learn More